Eat EmpoweredIn the Kitchen with Keri: Grilled Veggie Breakfast Scramble
Home » Eat Empowered » In the Kitchen with Keri: Grilled Veggie Breakfast Scramble
We share heaps of healthy information on Nutritious Life’s blog every day, but “In the Kitchen with Keri” is your chance to spend some quality time with the wonder woman behind it all, Keri Glassman, MS, RD, CDN. It’s where she invites you into her space to share the ingredients she’s currently obsessed with, recipes she can’t get enough of, and other tips and tricks learned over many years of life as an always-ahead-of-the-curve nutritionist and wellness expert.
You already know I am breakfast’s biggest fan. There are so many reasons to prioritize eating a healthy morning meal. By having a well-balanced mix of protein, healthy fat, and fiber, you’re setting yourself up for a better day by laying a good foundation of nutrients. Plus, this will help you be less likely to overeat and more likely to make healthier choices throughout the day.
In the summer months we grill a lot and almost always have leftovers. So, the next morning, I like to take the remaining grilled veggies and whip up a fun scramble. Cooking doesn’t have to be complicated, that’s why egg-dishes are my go-to.
Try this recipe after your next backyard bbq and I promise you won’t be disappointed.
The Nutritious Life Editors are a team of healthy lifestyle enthusiasts who not only subscribe to — and live! — the 8 Pillars of a Nutritious Life, but also have access to some of the savviest thought leaders in the health and wellness space — including our founder and resident dietitian, Keri Glassman. From the hottest trends in wellness to the latest medical science, we stay on top of it all in order to deliver the info YOU need to live your most nutritious life.
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