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Spicy Margarita

No added sugar in this summer cocktail, just refreshing grapefruit juice and a little spice to embrace the heat.

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Begin each day with a glass of water and squeeze of lemon. The mental aspect alone - promise, you’ll feel more motivated to eat well and workout when you start the day this way - is enough reason, but also don’t forget staying hydrated is one of the most important ways to keep your energy up.

Drink UpFor the Wellness Pro

Whether you're a nutritionist, health coach, trainer, yoga teacher, or acupuncturist, we help you build (and grow) your healthy business by sharing expert insights—from creative ways to motivate clients to smart social media strategies.

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Money can't buy health or happiness, but the right products can help you navigate the nitty gritty of nutritious living. Browse our favorites, here.

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The 8 Pillars of a Nutritious Life

Our whole-person approach to healthy living has always extended far beyond food and diet to sleep, stress, relationships, and so much more. All eight pillars work together—hydration enhancing exercise, exercise deepening your sleep and so on—to create a lifestyle that works for you.

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