Easy Healthy Recipes & Food Ideas

Is there really any debate? Thanksgiving is hands down the most delicious holiday. The turkey, the stuffing, the pie…oh my!...

There are so many reasons we adore the fall—and apples are on the top of the list. They’re so versatile...

We dig vegetables…seriously! They’re probably on the top of our favorite foods list; and, we have a long favorite food...

Right now, most of us are cooking far more than we ever have. Social distancing and mandated quarantine have us...

We love a smoothie. It’s a quick way to add more fruits, veggies (aka nutrients!) to your day. In addition...

We share heaps of healthy information on Nutritious Life’s blog every day, but “In the Kitchen with Keri” is your...

As the days get hotter, it’s more important than ever to stay hydrated. There are lots of reasons to drink...

There is a lot happening in the world right now. For over four months, most of us have been home...

When trying to lose weight or maintain a healthy weight, people often worry (and wonder) about consuming alcoholic beverages. “What...

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