10 Healthy Breakfasts You Can Make In 10 Minutes or Less

Home » Eat Empowered » 10 Healthy Breakfasts You Can Make In 10 Minutes or Less

Registration for the fall 2018 session of The Nutritious Life Studio’s signature Nutritious Life Certification course is now open! Apply now to officially jumpstart your health and wellness career.

---

If you have extra time in the morning, please share your secrets with us, stat. If getting from bed to work feels like a high-intensity sprint, however, try these 10-minute healthy breakfast ideas.

RELATED: Keri’s Healthy Morning Routine, Revealed

From nutrient-dense smoothies to super quick approaches to eggs to ways to make your yogurt more flavorful and filling, each recipe is ridiculously simple and results in a delicious, energizing meal.

The key is that no matter which you choose, you’ll be enjoying that meal in minutes. Use the time you save to fit in that Headspace meditation, and you’ll be both physically and mentally prepared for the day ahead.

(Featured Photo: Shutterstock)

10-Minute Healthy Breakfast Recipes

• Avocado Boat Egg Bake

  

  Just slice, crack, and bake for ten.

  Get the Recipe

  

• Cinnamon Coconut Yogurt

  

  Add coconut butter to your usual boring yogurt for more healthy fat to keep you full (and excite your taste buds).

  Get the Recipe

  

• Strawberry Veggie Smoothie

  

  Who knew you could put cauliflower and zucchini in a smoothie? (Don’t worry, it tastes like berries and nut butter.)

  Get the Recipe

  

• Easy Overnight Oats

  

  This one requires ten minutes the night before and just a few seconds in the a.m. to open the jar.

  Get the Recipe

  

• Oatmeal Pancake

  

  Forget what you know about pancakes. This one is just eggs and oats whisked together into a delish, gluten-free patty topped with cinnamon and cottage cheese.

  Get the Recipe

  

• Low-Sugar Berry Green Smoothie

  

  The best smoothies are simple, and this one is the perfect combo of a few of our favorite foods: tons of greens and antioxidant-rich berries, plus protein.

  Get the Recipe

  

• Smoked Salmon Toast

  

  If it’s the kind of day that requires extra protein, layer goat cheese and smoked salmon onto sprouted toast. (It’s omega-rich, too!)

  Get the Recipe

  

• Chocolate PB+J Yogurt

  

  The only thing that tastes better than PB+J? Chocolate PB+J! This recipe requires just one step: Stirring.

  Get the Recipe

  

• Gut Health Smoothie

  

  Consider this a more complete-meal, yummy way to enjoy that gut-friendly kefir.

  Get the Recipe

  

• Broccoli Rabe Toast

  

  Cook your greens and eggs quickly in one pan and then pile it on toast for a nutrient-rich meal.

  Get the Recipe