By April Dupee
Self-care is more than just a trend. Taking time to nurture your body and mind is key to living a happier, healthier, and more balanced life. That’s why Nutritious Life is dedicating Valentine’s Day to self-care this year, something people in any relationship can not just practice, but truly celebrate.
If you’re not sure where to start, the products below will help you take your self-care game to the next level. Whichever you choose, just make sure to make some time for yourself, no matter your relationship status.
Essential Oil Diffuser
Whether you want to relax, sleep, or focus, an essential oil diffuser can help you optimize your space. Simply add an essential oil to suit your mood (or desired mood). This diffuser lasts up to 10 hours and adds moisture to that dry winter air.
Related: How to Use Essential Oils to Solve All (Okay, Most) of Your Problems
$30, amazon.com
(Photo: Amazon)
Life Planner and Agenda
What better way to show some self-love than taking steps to chase your dreams? Increase productivity and reach your goals with the Day Designer Daily Life Planner and Agenda. With space for your daily schedule, to-do’s, due dates, and more, the stylish Day Designer will help you live more mindfully and balanced.
$64, amazon.com
(Photo: Amazon)
Dry Brush
Have you tried dry brushing yet? This beauty trend has risen in popularity thanks to its amazing exfoliation and circulation benefits. Use the brush on dry skin to reveal smoother, brighter skin, so you feel refreshed and invigorated.
$9, amazon.com
(Photo: Amazon)
Bath Salts
Take your bath up a notch with Herbivore’s Bath Salts. Mineral-rich Himalayan pink salt is combined with floral essential oils for a calming aromatherapy experience. You can unwind knowing that all of Herbivore’s products are clean and ethically sourced.
$18, amazon.com
(Photo: Amazon)
House Plant
Plants are more than just decoration. Adding some green to your indoor space may help improve air quality, boost happiness, and reduce stress. Try this snake plant for a low-maintenance option that’s perfect for both beginners and proud plant parents.
$20, amazon.com
(Photo: Amazon)
Hydrating Face Mask
Sometimes you need a little luxury. Enter this hydrating watermelon mask. Skin-boosting ingredients like vitamin C and vitamin A will both moisturize and protect your skin.
$64, nutritiouslife.com
(Photo: Nutritious Life)
Tea
Nothing warms the soul quite like tea, right? This wellness pack features lemon ginger, chamomile, peppermint, and more, so you’ll never get bored.
$37, nutritiouslife.com
(Photo: Nutritious Life)
Resurfacing Face Mask
Get ready to glow with Tata Harper’s best-selling resurfacing face mask. This mask is free from artificial and synthetic ingredients and uses a chemical exfoliant and pomegranate enzymes to instantly restore skin’s radiance. Try this one when you need some pampering.
$65, amazon.com
(Photo: Amazon)
Candles
Have you heard of hygge? The Danish concept for cozy contentment is embodied by fuzzy socks, blankets, and warm candle-lit spaces. Add some hygge into your life with this Balance and Harmony candle from Chesapeake Bay Candles that contains scents carefully selected to promote calm.
$25 for two, amazon.com
(Photo: Amazon)
Bamboo Sheets
You spend a lot of time in your sheets, so you might as well feel good—both physically and mentally—about your choice. Not only is bamboo fabric twice as soft as cotton, but it’s also a sustainable option since it requires less fertilizer. You’ll sleep deep in these sheets.
$179, amazon.com
(Photo: Amazon)
Lavender Essential Oil
If you’re going to get one essential oil, make it lavender. This relaxing essential oil is the versatile stress remedy you need. Add it to bathwater, sprinkle it on to your pillow at night, use it as a room spray, or stash this roll-on in your bag when you need a moment of calm.
$20, amazon.com
(Photo: Amazon)
