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Why You Should Think About New Year’s Resolutions in a Totally New Way
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People are often surprised by the fact that I’m not a big proponent of New Year’s resolutions, especially since I’m such a goal-oriented person.
But this time of year, I find that the indulgence-followed-by-resolution mindset can often set people up for failure when it comes to developing healthy habits (and especially when it comes to weight loss).
In this video, I talk about a new way to think about resolutions.
The key component is shifting your thinking and focusing on consistency, and I explain why this strategy will truly set you up for the kind of success that extends far beyond January 1.
Now, that’s what I’d call a Happy New Year.
Change How You Think About New Year’s Resolutions, Now
The Nutritious Life Editors are a team of healthy lifestyle enthusiasts who not only subscribe to — and live! — the 8 Pillars of a Nutritious Life, but also have access to some of the savviest thought leaders in the health and wellness space — including our founder and resident dietitian, Keri Glassman. From the hottest trends in wellness to the latest medical science, we stay on top of it all in order to deliver the info YOU need to live your most nutritious life.
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