Eat Empowered Healthy Recipes

13 Surprising Healthy Meals You Can Make in the Instant Pot

By Sarah Sarway

The Instant Pot is a major game changer when it comes to making fast, healthy meals. (No, really. Read our love letter to the kitchen gadget, here.)

From easy clean-up and meal-prep to the variety of things you can cook quickly, there are so many reasons to make room on your countertop. (And let’s not forget how appealing it is to be able to make a hearty dinner without turning on the oven when the weather warms up.)

Here, we share a few of our favorite surprising, low-effort healthy Instant Pot recipes for breakfast, lunch, and dinner.


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