Live Consciously Love More Top Trainers Wellness Advice from Experts

10 Black Nutrition and Fitness Pros to Follow on Instagram

By Keri Glassman, MS, RD, CDN

Okay, we’re not trying to pretend we’re going to fix racism in America by making another list of Black women to follow on Instagram. 

Direct, sustained activism is the kind of action that is already leading to changes that will hopefully start to shift our country towards truly valuing the lives of people of color—via policies that change policing, for example, or corporations being held accountable for discriminatory practices.

But representation and resources matter, and we do want to support elevating the voices and businesses of people (especially women!) of color however possible. This effort is especially important because wellness has been an extremely white space for a long time. 

As we’ve built Nutritious Life’s media platform over the past few years, our team has had many conversations about how few black and brown faces there were on our website and social media channels. We’ve discussed choosing images that represent more diversity and ways of recruiting more women of color to become Nutritious Life Certified. It hasn’t always worked; we’ve made small improvements but need to do more. This moment in time serves as an important wake-up call.

That work will be ongoing and long-term, and in the meantime, we can start to tip the imbalance by shopping for wellness products from black-owned brands, signing up for yoga and fitness classes with black instructors, and yes, even by hitting “follow,” since these days, Insta followers can mean real earning power. Here’s an exciting fact: Jessica Wilson is the woman who started the #amplifymelanatedvoices campaign, and she’s a registered dietitian!

The brilliant founders of Food Heaven, Wendy Lopez and Jessica Jones recently put it this way on Instagram: “There’s been a huge push to follow more black people in food, which is great. This is also a tiny first step towards creating meaningful and genuine connection with black people in this industry.” Start, here.

(Featured Photo: Shutterstock)

10 Black Nutrition and Fitness Pros You Should Be Following

  • Interested in joining our wellness community and becoming a Nutritious Life Master Certified Nutrition and Wellness Coach? Enter your info, get free access now to a sample class!

    I would like to receive text messages, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.
  • This field is for validation purposes and should be left unchanged.

you might also like