Eat Empowered, Healthy Snacking Ideas

Healthy Snacks For Kids


“I’m bored of this chicken!” “An apple again mom?” Meal time, snack time, pretty much food time can be a challenge for us moms.

It’s hard enough to get our kids to eat sometimes… we all know picky eaters… let alone eat wholesome foods we, as moms, feel good about fueling them with. Snacking, especially for kids, is hugely important. Not only does it bridge the gap between meals and provide energy to keep our little chickens going but for many kids it is the place they receive most nutrients! I always say that snack food needs to be real food, not just filler food. Here are a few convenient and healthy snacks that will provide nutrients for your kids and make their bellies happy while keeping you smiling too.

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