Analyzing our most popular stories of 2018 is like taking the pulse of the Nutritious Life community at a certain point in time. What did we find this year?
You all are really obsessed with breakfast.
Joking (sort of!). This year, readers were mainly interested in stories that offered fast, easy solutions to the everyday challenges of living healthy. And apparently making nutritious breakfasts during the busy morning rush is at the top of the list when it comes to those challenges. Readers also wanted help de-stressing and with picking out the best nut butters at the grocery store.
In case you missed any of these must-reads, we’re sharing them here. Because the truth is: All of these will help you live your most Nutritious Life next year, too.
(Featured Photo: Shutterstock)
Nutritious Life’s 10 Most Popular Stories of 2018
10 Healthy Breakfasts You Can Make in 10 Minutes or Less
Use the time you save for a meditation. Then, both your body and mind will be ready for the day.
5 Breakfast Mistakes to Stop Making for All-Day Energy
Plus, the right breakfast will help you avoid overeating and set you up for a day filled with healthier choices.
The 10 Easiest Healthy Recipes On Our Site
Try whipping up these dishes blindfolded.
Is the Weight Watchers “Freestyle” Diet Healthy?
The super popular diet plan got a major upgrade you should know about.
7 Nutrition Myths It’s Time to Stop Believing
Sometimes they exist because people are trying to sell you something, but sometimes it’s simply because nutrition is a beyond-complicated (and fairly new) science.
The Anti-Anxiety Yoga Poses That Will Help You Manage Stress
Try one after your next big work presentation…just remember to book that conference room for an extra half hour.
10 Healthy Protein Bars You Can Make in Your Own Kitchen
Including how to DIY your favorite Kind, Quest, and RX bars.
5 Delicious, Healthy Morning Drinks That Aren’t Coffee
In case you’re cutting back on the java.
The 7 Best Foods for Thyroid Health
Give the tiny gland the fuel it needs to rev up hormone production.
The 7 Best Natural Nut Butters
Jelly research coming soon.