Consider these easy smoothie recipes as a cure for the déjà vu you get each time you throw spinach, strawberries, and protein powder into the blender.

Sure, it takes a little longer to use a recipe. But if you shake up your routine, you’ll start to actually look forward to sipping your breakfast.

Plus, with these easy smoothie recipes, you can tailor your blend to what your body really needs in a particular moment. Make the gut health-boosting blend when you’re feeling bloated, for example. Make the protein-packed post-workout smoothie after a weightlifting class at the gym.

Now, all you need are some pretty metal straws so you can capture your smoothie skills on Instagram.

15 Creative, Easy Smoothie Recipes

Best Chocolate Post-Workout Smoothie

The protein powder-chocolate milk-peanut butter combo serves two purposes. One: It delivers a ton of protein for muscle-building after an intense sweat session. Two: It tastes amazing. Bonus: You’ll get an antioxidant infusion thanks to the blueberries and chocolate.

GET THE RECIPE

Butternut Squash Smoothie

Smoothies can be seasonal, too. Tap fall and winter flavors like warming cinnamon with this blend while benefiting from nutrients in squash like vitamins A, C, and K, fiber, and carotenoids.

GET THE RECIPE

Gut Health Smoothie

Great gut health in a glass? Yes, please. Kefir delivers probiotics while avocado provides healthy fats and fiber.

GET THE RECIPE

Avocado Banana Smoothie

Talk about a balanced meal. This smoothie’s got everything: fruits, veggies, healthy fats, protein, and fiber. It might as well take a bow.

GET THE RECIPE

Apple Spice Smoothie

Oh, so rich and so creamy! Greek yogurt provides protein and probiotics, while antioxidant- and flavor-rich spices like cinnamon, cardamom, and nutmeg complement the apple.

GET THE RECIPE

Strawberry Veggie Smoothie

Veggies add so much nutritional value with minimal calories—and this blend includes some you don’t normally think of throwing in your Nutribullet, like zucchini and cauliflower. It’s also filled with tons of fiber, protein, and healthy fat, and is sure to keep you full all morning long.

GET THE RECIPE

Paradise Smoothie

For days when you’d rather be at the beach (every day?), make this to trick your taste buds into thinking you’re there. It includes summery flavors like peach, strawberry, and pomegranate, fruits that are also filled with vitamins and antioxidants.

GET THE RECIPE

Green Recovery Smoothie

Sometimes you have a little too much fun (it happens!). This hydrating, cleansing, and incredibly nutrient-dense blend is the perfect antidote.

GET THE RECIPE

Raspberry Oat Smoothie

Just like one of the benefits of a bowl of oatmeal is that it’s really satiating, oats make your smoothie thicker, heartier, and more satisfying. Suddenly, your blended beverage really fills you up, so you’re not hungry long before lunchtime.

GET THE RECIPE

Broccoli Rabe Smoothie

Your Vitamix is sick of spinach and kale, trust us. This recipe is a delicious way to switch up your green smoothie game by swapping in broccoli rabe.

GET THE RECIPE

Energy-Boosting Coconut Smoothie

Yerba mate is the secret pick-me-up ingredient and this blend also provides plenty of healthy fats, for brainpower that will keep you productive all day long.

GET THE RECIPE

Low-Sugar Berry Green Smoothie

Sugar’s bad for your bod all of the time, but blend it in a beverage and it gets into your bloodstream even faster, leading to inevitable spikes (and subsequent crashes). That’s no problemo, here, since the only source is what occurs naturally in the berries. Plus, we add lots of greens, healthy fats, and plenty of protein, making sugar a tiny footnote among nutrients.

GET THE RECIPE

Whey Smoothie

Pomegranate and orange juices are both sources of sweet, fresh flavor while delivering major doses of antioxidants and vitamins. Avocado, meanwhile, adds creamy texture. And kefir? In addition to extra protein, it provides beneficial bacteria that boost your gut health. And of course, there’s a healthy dose of whey protein.

GET THE RECIPE

Chocolate, Banana, Almond Butter Smoothie

This smoothie recipe, courtesy of model and actress Catherine McCord, features almond butter and a frozen banana, plus collagen (a protein) and chlorella, a green algae that’s loaded with vitamins, minerals, antioxidants, and omega-3 fatty acids to help boost your immune system, lower cholesterol, keep blood pressure in check, and much more.

(Photo: The Smoothie Project)

GET THE RECIPE

Chocolate Cherry Smoothie

This creamy smoothie tastes like a chocolate cherry dessert but is filled with antioxidants, protein, fiber, and healthy fats instead of white flour and white sugar. Enough said.

GET THE RECIPE

About Nutritious Life Editors

The Nutritious Life Editors are a team of healthy lifestyle enthusiasts who not only subscribe to — and live! — the 8 Pillars of a Nutritious Life, but also have access to some of the savviest thought leaders in the health and wellness space — including our founder and resident dietitian, Keri Glassman. From the hottest trends in wellness to the latest medical science, we stay on top of it all in order to deliver the info YOU need to live your most nutritious life.

WANT A SNEAK PEEK INSIDE THE PROGRAM?

Get FREE access to some of the core training materials that make up our signature program
– Become a Nutrition Coach.

Don’t Miss Out on Living a Nutritious Life

Sign Up for our newsletter!

Nutritious Life Newsletter - articles sidebar

Bioptimizers

WANT TO KNOW THE RIGHT MAGNESIUM SUPPLEMENT FOR YOU?

Magnesium Breakthrough contains all 7 forms of magnesium designed to help calm your mind and help you fall asleep, stay asleep, and wake up refreshed.

For an exclusive offer, go to bioptimizers.com/nlkeri and use promo code NLKERI for 10% off any order.

Interested in joining our wellness community and becoming a Nutritious Life Master Certified Nutrition and Wellness Coach?

Enter your info, get free access now to a sample class!

Inside Articles page - take a free class form

"*" indicates required fields

I agree*
I would like to receive text messages, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.