It’s hard to find the inspiration to pack a healthy lunch to bring to work, but scrolling through Instagram salads can help.
Healthy food bloggers just have a knack for making kale covetable and turning cauliflower into…well… anything. It’s why they do what they do (or at least why you follow them).
RELATED: 5 Expert Tips for Healthy Food Photos on Instagram
And following their lead really is worth it, since research shows making your own meals means you’ll ingest fewer calories. You’ll also be less tempted to grab cholesterol-raising deep-fried falafel from that local food truck. Not to mention how much easier it will be to get through the afternoon slump if you’re powered by fresh veggies and clean protein.
RELATED: The Essential Guide to Plant-Based Protein
You don’t have to recreate their exact recipes, but check out these five gorgeous, healthy Instagram salads for inspiration, and then start spinning and chopping ahead.
5 Instagram Salads for Healthy Lunches
Steak and Kale Salad, @hemsleyhemsley
Spicy Thai Salad with Shrimp, @againstallgrain
Wheatberry and Cauliflower Salad, @eating_peanut_better
Roast Veggie Salad with Lentils, @deliciouslyella
Herbed Quinoa Salad with Chickpeas, @cookieandkate
About Nutritious Life Editors
The Nutritious Life Editors are a team of healthy lifestyle enthusiasts who not only subscribe to — and live! — the 8 Pillars of a Nutritious Life, but also have access to some of the savviest thought leaders in the health and wellness space — including our founder and resident dietitian, Keri Glassman. From the hottest trends in wellness to the latest medical science, we stay on top of it all in order to deliver the info YOU need to live your most nutritious life.
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