To celebrate National Nutrition Month, we asked the Nutritious Life community to make small #NutritiousShifts. These healthy Instagram pics are proof everyone took that task seriously.
From eating greens at breakfast and foods that fight stress to hitting up workout classes with your friends, the steps you all took towards wellness were pretty impressive. (Pat yourself on the back right now.)
RELATED: 10 Surprising Healthy Habits Wellness Experts Trust
Here are five of the best shots from the campaign.
And hey, if you want to keep making simple healthy changes, don’t let us stop you. We’ll still be here sharing all kinds of tips to make your life as nutritious as possible.
The 5 Best Healthy Instagram Pics from #NutritiousShifts
@explorenutrition made a yummy spinach-feta frittata to get her greens in early in the day.
@barenutritionhealth added salmon to a plate of stress-reducing (spinach and peppers) and sleep-promoting (asparagus) foods.
@healthylocavore showed off the pretty (and nutrient-dense) beans she buys from a local purveyor.
RELATED: The Essential Guide to Plant-Based Protein
@find_peace_with_food made a green smoothie so good her furry friend was begging for a sip.
@abbysfoodcourt piled greens—which were bought locally, in bulk, to reduce waste—on her plate, with grains and protein.
About Nutritious Life Editors
The Nutritious Life Editors are a team of healthy lifestyle enthusiasts who not only subscribe to — and live! — the 8 Pillars of a Nutritious Life, but also have access to some of the savviest thought leaders in the health and wellness space — including our founder and resident dietitian, Keri Glassman. From the hottest trends in wellness to the latest medical science, we stay on top of it all in order to deliver the info YOU need to live your most nutritious life.
WANT A SNEAK PEEK INSIDE THE PROGRAM?
Get FREE access to some of the core training materials that make up our signature program
– Become a Nutrition Coach.
Interested in joining our wellness community and becoming a Nutritious Life Master Certified Nutrition and Wellness Coach?
Enter your info, get free access now to a sample class!
Inside Articles page - take a free class form
"*" indicates required fields
