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The Easiest Way to Prevent Wrinkles Naturally
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Trying to prevent wrinkles?
Bad news: even if you’re slathering on sunscreen three times a day and are being super careful about getting enough sleep, if you’re eating the wrong foods, you’re not doing your skin any favors.
But there’s good news, too: Eating the right foods can prevent wrinkles and even reverse (yes, reverse!) signs of aging.
In fact, your diet is the. most. important. factor when it comes to aging gracefully.
In this video, I’m sharing three nutrients you should include in your diet every single day, and which foods you can find them in.
Hey, restocking your fridge is way easier than scheduling millions of appointments with your dermatologist, right? Start fighting fine lines (and embrace the ones you can’t!), now.
How to Prevent Wrinkles Naturally, With Food
The Nutritious Life Editors are a team of healthy lifestyle enthusiasts who not only subscribe to — and live! — the 8 Pillars of a Nutritious Life, but also have access to some of the savviest thought leaders in the health and wellness space — including our founder and resident dietitian, Keri Glassman. From the hottest trends in wellness to the latest medical science, we stay on top of it all in order to deliver the info YOU need to live your most nutritious life.
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