Eat Empowered, Healthy Recipes

5 Must-Have Healthy Fall Recipes


Fall recipes seem to conjure up visions of comfort food, often laden with butter, sugar, and maybe a sprinkle of cinnamon. And a dash of nutmeg. And accompanied by a mug of hot deliciousness. And served in a pumpkin.

Even though we all crave comfort food as the air gets crisper, there are many ways to enjoy the fall harvest without having to hibernate in cozy sweats all winter long.

True comfort foods make you feel good, not stuffed and “yuck”, and so it’s time to rethink your definition of delicious fall recipes.

Here are 5 healthy, simple, go-to fall recipes to get you in the mood for the season and leave you feeling amazing!

5 Must-Have Healthy Fall Recipes:

Butternut Squash Smoothie


Barley Breakfast Salad


Baked Eggplant


Stuffed Mushrooms


3 Bean Chili


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