Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

Become a Nutrition Coach! Get certified. Grow your business. Join our thriving community. Call 888-488-4077 or Schedule an Appointment!

|

The Workout Apparel Essentials Every Active Woman Needs

Leotards were 80s. Sweatpants were 90s. And we all know today’s workout apparel craze is athleisure. But it’s tricky picking fashionable fitness clothes that also look great outside of the gym.

To start building a workout wardrobe worthy of that task, you’ve got to stock up on essentials. (Think LBD or classic white tee.) Get inspired by these items every active woman needs.

(Featured photo: Shutterstock)

Mippo Long-Sleeve Workout Shirt

This is the plain white tee of yoga shirts but with ventilation that’s sure to come in handy during that 90-degree Bikram class. Ohm.

$20, amazon.com

(Photo: Amazon)

All Day Alba Leggings

The brand is called “All Day Alba” for a reason: You can wear these leggings to the store, on a date, and yes, during a workout…basically, all. damn. day. Just be warned: They run a little big so size down.

$100, alldayalba.com

(Photo: All Day Alba)

Lululemon Here for Serenity Sweater

Call this one a pre- and post-workout essential if you want, but we’re straight-up obsessed with this Lululemon sweater. Throw it on after yoga, head straight to brunch, and no one will know you haven’t showered. We won’t tell if you won’t.

$99, lululemon.com

(Photo: Lululemon)

Garnet Hill Comfort Trousers

Are they work pants? Are they workout pants? Unclear! And that’s the beauty of these babies. Wear ‘em anywhere and you’re sure to be on-trend.

$119, garnethill.com

(Photo: Garnet Hill)

Beach Riot Shine Legging

Who said basic needs to be boring? These black leggings have justtttt the right amount of shine for those who simply will *not* be put into a corner.

RELATED: The 10 Most Supportive Sports Bras You’ll Find on Amazon

$88, beachriot.com

(Photo: Beach Riot)

About Nutritious Life Editors

The Nutritious Life Editors are a team of healthy lifestyle enthusiasts who not only subscribe to — and live! — the 8 Pillars of a Nutritious Life, but also have access to some of the savviest thought leaders in the health and wellness space — including our founder and resident dietitian, Keri Glassman. From the hottest trends in wellness to the latest medical science, we stay on top of it all in order to deliver the info YOU need to live your most nutritious life.

DISCOVER MORE

Why THC Beverages Can Thoughtfully Fit Into a Health and Wellness Plan in 2026

What Does a Nutrition Coach Actually Do? (2026 Guide)

RECENT ARTICLES

Healthy Breakfasts That You Haven’t Thought Of

28 Anti-Bloat Foods to Eat When You’re Feeling Puffy

28 Anti-Bloat Foods to Eat When You’re Feeling Puffy

red white and blue 4th of july recipes

9 Effortless Red, White, and Blue 4th of July Recipes

Does Grilling Make Food Carcinogenic?

Does Grilling Make Food Carcinogenic?

WANT A SNEAK PEEK INSIDE THE PROGRAM?

Get FREE access to some of the core training materials that make up our signature program
– Become a Nutrition Coach.

STAY UP TO DATE

Don’t Miss Out on Living a Nutritious Life!

Sign up to our newsletter today

Nutritious Life Newsletter - articles sidebar

Interested in joining our wellness community and becoming a Nutritious Life Master Certified Nutrition and Wellness Coach?

Enter your info, get free access now to a sample class!

Inside Articles page - take a free class form

"*" indicates required fields

I agree*
I would like to receive text messages, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.

YOU MIGHT ALSO LIKE

Nutritious Life 8 Pillars - Sweat Often

3 Tips to Jog Your Muscle Memory

Nutritious Life 8 Pillars - Love More

Sexercise Your Way to Happier—and Yes, Healthier—You

Nutritious Life 8 Pillars - Sweat Often

Twist and Shout: How to Cleanse with Food and Yoga

Nutritious Life 8 Pillars - Sweat Often

Why You Aren’t Losing Weight…Even Though You’re Exercising!

Nutritious Life 8 Pillars - Sweat Often

10 Awesome Pre- and Post-Workout Snacks

Nutritious Life 8 Pillars - Sweat Often

Pilates vs Yoga: 4 Ways They Are Different

JOIN THE COMMUNITY

Take the first step toward becoming the healthiest version of yourself, and empower others to do the same!

Share via
FOOTER TEXT
Send this to a friend