What do these totally free 10-minute YouTube workouts prove?
When it comes to fitness, there’s a lot you can do with very little time, space, money, and equipment. (Uh oh, there go all of the best excuses …)
That includes strengthening your arms, getting in some heart-healthy cardio, getting bendy with yoga, and much more.
RELATED: Will Exercising on an Empty Stomach Help You Lose Weight?
We found the best short-and-sweet workout routines out there from top, trusted fitness professionals (not internet randos).
Consult the list to find your workout of choice, or cycle through them all for full-body fitness that’s quick and easy. You can use the time you saved to actually fit in meal prep, for once.
The Best Free 10-Minute YouTube Workouts
Sarah Fit’s Arm Workout With Weights
Natalie Jill’s Ab Challenge
Barre3 Founder Sadie Lincoln’s Kitchen Cardio
Super Sister Fitness’ Shoulder Workout
AKT Founder Anna Kaiser’s Booty Workout
Yoga with Adriene’s Yoga for Focus & Productivity
Blogilates’ Legs and Thighs Pilates Workout
BodyFit By Amy’s Cardio Kickbox
Betty Rocker’s Sexy Arms and Core
Keaira LaShae Full-Body Dance Workout
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The Nutritious Life Editors are a team of healthy lifestyle enthusiasts who not only subscribe to — and live! — the 8 Pillars of a Nutritious Life, but also have access to some of the savviest thought leaders in the health and wellness space — including our founder and resident dietitian, Keri Glassman. From the hottest trends in wellness to the latest medical science, we stay on top of it all in order to deliver the info YOU need to live your most nutritious life.
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