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10 Free 10-Minute YouTube Workouts For Full-Body Fitness


What do these totally free 10-minute YouTube workouts prove?

When it comes to fitness, there’s a lot you can do with very little time, space, money, and equipment. (Uh oh, there go all of the best excuses …)

That includes strengthening your arms, getting in some heart-healthy cardio, getting bendy with yoga, and much more.

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We found the best short-and-sweet workout routines out there from top, trusted fitness professionals (not internet randos).

Consult the list to find your workout of choice, or cycle through them all for full-body fitness that’s quick and easy. You can use the time you saved to actually fit in meal prep, for once.

The Best Free 10-Minute YouTube Workouts

Sarah Fit’s Arm Workout With Weights

Natalie Jill’s Ab Challenge

Barre3 Founder Sadie Lincoln’s Kitchen Cardio

Super Sister Fitness’ Shoulder Workout

AKT Founder Anna Kaiser’s Booty Workout

Yoga with Adriene’s Yoga for Focus & Productivity

Blogilates’ Legs and Thighs Pilates Workout

BodyFit By Amy’s Cardio Kickbox

Betty Rocker’s Sexy Arms and Core

Keaira LaShae Full-Body Dance Workout