Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Created in partnership with Thrive Market.
You spend your Saturday morning talking to farmers about how they grew the squash and sweet potatoes you’re going to roast for dinner. You order certified organic quinoa and 100 percent grass-fed beef from Thrive Market to serve with those veggies.
And when you uncork a bottle of wine to serve with dinner….you have no idea how it was made or what the heck is in that bottle.
You’re not alone! Many people make food choices that prioritize personal and environmental health but have no idea how when it comes to enjoying a glass of Sancerre.
Thrive Market’s brand-new Clean Wines program is here to change that.
This is important because like processed, packaged foods, a lot of wine at your local shop is made in bulk to maximize profits, not quality. AKA, it’s the junk food of wine.
The Clean Wines program makes drinking better wine easy: Every bottle on the site has already been vetted and selected by a master sommelier. That means the grapes were grown using sustainable practices like organic and/or biodynamic farming and the wines are made with minimal intervention and no additives (like sugar or chemical preservatives).
Bonus: Clean wines are not just better for you, the farmers and winemakers, and the environment. They also taste better, since they reflect the pure character of the grape, the region, and the winemaker’s talents. (It’s like the difference between a tasteless industrial tomato and a funky backyard heirloom.)
Try Thrive Market’s Clean Wines, now, with 25% off and free 30-day membership (max savings $20)!
(Photo: Thrive Market)
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A unique combination of psychologist, nutritionist, and teacher, Dr. Nicole Beurkens, has 25 years of experience supporting children, young adults, and families to improve brain function naturally. Dr. Beurkens fills the food gaps to explain how we can help support clients with mental health issues of all kinds.
Dr. William W. Li is Chief Executive Officer, President, Medical Director, and Co-founder of the Angiogenesis Foundation and has been actively engaged in angiogenesis research and clinical development for 30 years. He is author of the New York Times Best Seller Eat To Beat Disease: The New Science of How Your Body Can Heal Itself.
Michael J. Breus, Ph.D., is a Clinical Psychologist and Sleep Specialist. Dr. Breus was recently named the Top Sleep Specialist in California by Reader’s Digest, and one of the 10 most influential people in sleep. Dr. Breus is the author of The Power of When, a bio-hacking guide book proving that there is a perfect time to do everything, based on your genetic biological chronotype.
Michele Promaulayko is an award-winning print and digital editor, specializing in the wellness arena. Most recently, she was the editor-in-chief of Cosmopolitan, the largest women’s media brand in the world, and the editorial director of Hearst’s Young Women’s Group, which also includes Women’s Health and Seventeen.
Renowned New York-based dermatologist, Dr. Whitney Bowe, is known for her integrative and holistic approach to the skin. One of the most in-demand dermatologists in the country, Dr. Bowe specializes in skin rejuvenation, laser dermatology, the link between nutrition and skincare, and the microbiome.
Natalie Jill LMSN, founder of Natalie Jill Fitness, is THE go to source for functional fitness. She is a Master Sports Nutritionist and Functional Fitness Trainer and has over 1.7 MILLION Facebook followers and 500,000 Instagram followers. Want to learn how to build an online empire? Natalie teaches our students how.
Natalie Uhling is the creator of her own fitness method NUFit® and the Founder of Natalie Entertainment Group which encompasses live events, digital content and social media.
Lauren Roxburgh is an internationally renowned author, wellness educator, leader and inspirational speaker – dubbed “The Body Whisperer.” and a regular contributor to Goop, Women’s Health Mag and MindBodyGreen. Roxburgh is the go-to writer and expert on all things holistic body care, fascia, alignment, emotional health and movement medicine.
Ashley Koff RD is a 20+ year award-winning personalized nutrition expert. Founder of Better Nutrition, Ashley is frequently featured on national TV shows. She’s a sought-after keynote speaker and offers her expertise on one of the most confusing nutrition topics: GMOs.
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