Your Perfect (Healthier!) Thanksgiving Menu
Is there really any debate? Thanksgiving is hands down the most delicious holiday. The turkey, the stuffing, the pie…oh my!...
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All Healthy Eating Tips Articles
The 5 Healthiest Fish to Eat (and 12 You Should Avoid)
We have been told often how great fish is for us—and for good reason. Packed with protein, heart and brain-boosting...
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Are Bagels Healthy?
There is almost nothing more satisfying than biting into a warm, toasted bagel. You get the crispy, the chewy—and all...
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7 Ways to Enjoy Apples at Every Meal
There are so many reasons we adore the fall—and apples are on the top of the list. They’re so versatile...
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Health Benefits of Flaxseed
Flaxseed—you may not know this, but it appears in so many of your favorite foods; in your morning cereal? Check!...
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How Many Carbs Are Really in Vegetables?
We dig vegetables…seriously! They’re probably on the top of our favorite foods list; and, we have a long favorite food...
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5 Foods To Reduce Your Breast Cancer Risk
A healthy diet is only one of several factors that can affect the immune system. And according to Dr. William...
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What is Sucralose and Why Should I Care?
Equal. Splenda. Sweet’N Low. Artificial sweeteners are (still) everywhere. While proponents say the non-nutritive (aka zero-calorie) sweeteners help to prevent...
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Honeysuckle’s Dzung Lewis’ Weeknight Remix Changes the Leftovers Game
Growing up in a Vietnamese household, YouTube star chef (and now author!) Dzung Lewis was constantly surrounded by family preparing...
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