A New, Research-Backed Reason to Love Legumes
By Karlie Bryant, NLC While you might already know legumes are a high-quality source of protein, a new study shows...
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All Healthy Eating Tips Articles
The Easiest Ways to Cook With Fresh Herbs (and Why You Should)
It can be seriously simple to add flavor and nutrition to your dishes.
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7 Fun, Healthy Summer Barbecue Essentials You Can Get on Amazon
Take your outdoor party up a notch (or two).
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Are Frozen Fruits and Vegetables as Healthy as Fresh?
Keri weighs in on the great produce debate.
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How to Satisfy Your Sweet Tooth Without Added Sugar
There are plenty of naturally sweet foods you can reach for instead of hitting the office vending machine.
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6 Surprising Fruits and Vegetables You Can Throw on the Grill
Greens on the grill? Yes, please!...
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How to Clean Your Grill Without Worrying About the Dangers of a Wire Brush
One of the solutions involves a vegetable. What CAN'T veggies do?!...
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Is Ketchup Unhealthy?
The all-American condiment has some sort of magical appeal, but is it ruining your (or your kids') healthy meals?...
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7 Healthier Ice Cream Shops Across the Country
These are the kinds of sweet summer treats conscious indulgences were made for.
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