Diets Decoded: The Ayurvedic Diet
Does your dosha really matter when it comes to your dinner plate?...
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All Healthy Eating Tips Articles
Are All Processed Foods Unhealthy?
Like, what about that jar of organic kraut?...
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Raw vs. Roasted vs. Sprouted: Which Nuts Are Healthiest?
And seriously, what does "activated" even mean?...
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How to Lower Heart Disease Risk, According to a Top Nutritionist
You might not think about it a lot, but the stats are scary. Thankfully, there's a ton you can do.
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How Your Diet and Health May Impact Your Future Kids…Even Before You’re Pregnant
It's all about epigenetics...
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How to Add More Sweet Cherries to Your Diet (and Why You Should)
Hello, sweet flavor. Goodbye, inflammation.
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The Coolest Healthy Kitchen Tools You Don’t Really Need
Windmill watermelon roller, anyone?...
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5 Creative, Healthy Ways to Add More Fruit to Your Diet
From sweeter salsa to more delicious water.
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Are All Hot Dogs Unhealthy?
Important intel for summer barbecue season.
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