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Time to Say Goodbye to a Client? 6 Signs and How to Break Up Nicely

Best Practices: Should You Renew a Client Who Hasn’t Made Progress?

Start the New Year Right: Intentional Acts for Eye & Brain Health, Energy, and Sleep

How to Do a Deadlift in 8 Simple Steps

Lean Protein 101: Why We Need It and the 10 Best Sources for It

Lean Protein 101: Why We Need It and the 11 Best Sources for It

Nutritious Life Mocktails

Mocktails to Make a Healthy Holiday Season

How a Former Triathlete Fuels Her Fitness-Focused Life (and Career)

How a Former Triathlete Fuels Her Fitness-Focused Life (and Career)

Diet Treats That May Be Tricking You

14 Easy Apple Recipes To Try After Apple Picking

14 Easy Apple Recipes To Try After Apple Picking

5 Ways to Stop Financial Anxiety

Live Consciously

5 Ways to Stop Suffering from Financial Stress

Multiple Meals From One Dinner

Multiple Meals From One Dinner

Ask Keri: Should I Cook My Veggies or Eat Them Raw?

Ask Keri: Should I Cook My Veggies or Eat Them Raw?

5 Healthy Brown Bag Lunches Your Kids Will Actually Eat

This Comedian-Turned-Health Coach Knows the Secret to Better Sleep and Easier Mornings

This Comedian-Turned-Health Coach Knows the Secret to Better Sleep and Easier Mornings

The Truth About Intermittent Fasting: Is It Good for Weight Loss and Overall Health?

5 Organic-ish Food Labels You Should Know About

5 Online Coffee Companies That Will Deliver Beans to Your Door

The Best Foods With Anti Inflammatory Properties

The Best Foods With Anti Inflammatory Properties

From refreshing popsicles to scoops of your favorite ice cream, these are the sweet summer treats conscious indulgences were made for.

7 Healthier Ice Cream Shops Across the Country

Beyond Skin Deep: How the Skin Microbiome, Gut, and Mind Work Together for Overall Well Being

Nurture Yourself

Beyond Skin Deep: How the Skin Microbiome, Gut, and Mind Work Together for Overall Well Being

How to Share Your Business with the World: A Step-by-Step Guide

How to Share Your Business with the World: A Step-by-Step Guide

10 Steps to Start Your Nutrition Coaching Business

10 Steps to Start Your Nutrition Coaching Business

3 Surprising Simple Tips to Improve Your Overall Health this Summer

Live Consciously

3 Surprising Simple Tips to Improve Your Overall Health this Summer

Live Consciously

4 Ways to Hack your Longevity

Nurture Yourself

Transforming My Life After 50: A Journey of Discovery and Renewal

Here’s How to Balance Your Hormones: A Protocol By Dr. Sara Gottfried

Here’s How to Balance Your Hormones: A Protocol By Dr. Sara Gottfried

Why Sourdough Bread Is Secretly Healthy

Why Sourdough Bread Is Secretly Healthy

How Stress Affects Your Brain, And What You Can Do About It

Should You Use the Dirty Dozen List to Shop for Produce?