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    Explore Articles from The 8 Pillars of a Nutritious Life

    • Drink Up Water is a magic elixir and one of the most beneficial things we can put in our bodies.
    • Eat Empowered Fuel your body and mind with nutrient-dense foods to look and feel amazing.
    • Live Consciously Creating time and space to notice the world around you leads to more mindful choices and actions.
    • Love More Open your heart to build stronger relationships; spread the love and make more of it.
    • Nurture Yourself Prioritizing self-care helps balance your mood and keep your stress levels in check.
    • Sleep Deep Getting quality shuteye is essential for living your best life. More Z s, please!
    • Stress Less Managing everyday stress is essential for maintaining optimal physical, mental, and emotional health..
    • Sweat Often Get your sweat on with fun and unique workouts to boost energy and happy-making chemicals.

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    OUR PROGRAM

    • Become a Nutrition Coach Empower the next generation of healthier, happier people everywhere.
    • Our Courses Check out our newest course! Brain Food: Intro to Nutritional Psychiatry.
    • Student Reviews Hear what grads are loving about the course, instruction & support.
    • Test Drive The Program Get a sneak peek inside our world-class nutrition coaching program.
  • About

    About US

    • ABOUT NUTRITIOUS LIFE Empowering people around the world to live their most nutritious lives.
    • MEET KERI GLASSMAN Renowned dietitian, celebrity nutritionist, & founder of Nutritious Life.
    • Signature Training Program Live your most nutritious life; build the wellness business of your dreams.
  • Articles

    Explore Articles from The 8 Pillars of a Nutritious Life

    • Drink Up Water is a magic elixir and one of the most beneficial things we can put in our bodies.
    • Eat Empowered Fuel your body and mind with nutrient-dense foods to look and feel amazing.
    • Live Consciously Creating time and space to notice the world around you leads to more mindful choices and actions.
    • Love More Open your heart to build stronger relationships; spread the love and make more of it.
    • Nurture Yourself Prioritizing self-care helps balance your mood and keep your stress levels in check.
    • Sleep Deep Getting quality shuteye is essential for living your best life. More Z s, please!
    • Stress Less Managing everyday stress is essential for maintaining optimal physical, mental, and emotional health..
    • Sweat Often Get your sweat on with fun and unique workouts to boost energy and happy-making chemicals.

    Other resources for you

    • Coaching Resources Free tips and tricks to for the practicing or aspiring wellness pro.
    • Recipes Healthy and mouth-watering recipes to fuel your most nutritious life.
  • Recipes
  • VIDEO
  • Events

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    Brain Food: Intro to Nutritional Psychiatry

    supercharge your brain, elevate your mental well-being, and feel 10 times smarter
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    Emotional Eating Course

    Become an Emotional Eating Expert
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    Nutrition in the Media Course

    Nutrition in the Media Course
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    The Great 1-Month Slim Down eBook

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    Why Can’t I Drop The Weight? eBook

    Why Can’t I Drop The Weight? eBook
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    $149

    Elevate

    A four-part course to teach you to build easier, quicker, healthier meals with minimal effort and time
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