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Latest ARTICLES
How a Former Triathlete Fuels Her Fitness-Focused Life (and Career)
“NLS Success” is a column highlighting the incredible accomplishments of the Nutritious Life Studio alumni. We’re showcasing the healthy products
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Diet Treats That May Be Tricking You
I’m a nutritionist who believes in sweets and treats. (Gasp, right?!) I use the term “conscious indulgence” to help my
READ ARTICLE
14 Easy Apple Recipes To Try After Apple Picking
You’re scouring the internet for apple recipes to try after apple picking, because you may or may not have gotten
READ ARTICLE
5 Ways to Stop Suffering from Financial Stress
In addition to life’s regular anxieties, many of us are also experiencing financial anxiety for the first time right now.
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Multiple Meals From One Dinner
I love having leftovers around that can be used in all kinds of ways to mix and match and help
READ ARTICLE
Ask Keri: Should I Cook My Veggies or Eat Them Raw?
Keri says: Here’s the deal: Just eat them! Whether they’re cooked or raw, all veggies are fair game. No need
READ ARTICLECURATED ARTICLES
HEALTHY FOODS, HEALTHY BRAINS
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FEATURED ARTICLES
How a Former Triathlete Fuels Her Fitness-Focused Life (and Career)
“NLS Success” is a column highlighting the incredible accomplishments of the Nutritious Life Studio alumni. We’re showcasing the healthy products
READ ARTICLE
Diet Treats That May Be Tricking You
I’m a nutritionist who believes in sweets and treats. (Gasp, right?!) I use the term “conscious indulgence” to help my
READ ARTICLE
14 Easy Apple Recipes To Try After Apple Picking
You’re scouring the internet for apple recipes to try after apple picking, because you may or may not have gotten
READ ARTICLE
5 Ways to Stop Suffering from Financial Stress
In addition to life’s regular anxieties, many of us are also experiencing financial anxiety for the first time right now.
READ ARTICLE
Multiple Meals From One Dinner
I love having leftovers around that can be used in all kinds of ways to mix and match and help
READ ARTICLE
Ask Keri: Should I Cook My Veggies or Eat Them Raw?
Keri says: Here’s the deal: Just eat them! Whether they’re cooked or raw, all veggies are fair game. No need
READ ARTICLELATEST RECIPES
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