If you’re looking for a quick but healthy lunch option, may we suggest this delicious chicken wrap with a tangy avocado kefir Caesar dressing? The recipe was created by Nutritious Life’s very own Keri Glassman, …
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If, like us, you’re a little obsessed with the flavor and health benefits of salmon, this simple sheet pan recipe will have you jumping for joy. It’s not only tasty, but super simple to whip …
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At Nutritious Life, we’re all about healthy grains and other easy, nutrient-dense foods, which is the No. 1 reason we love this recipe crafted by our very own Keri Glassman, MS, RD, CDN. What’s the …
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We love a warm, hearty meal as the weather starts to get colder. Stuffed peppers are an easy way to sneak in veggies and satisfy your craving for mexican food! Plus, this dish is a …
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In need of a seafood fix this summer? Our friends at Global Glow (and a Nutritious Life Studio student!) has shared this lobster roll recipe that will deliver all that seafood deliciousness you’re dreaming of. …
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Tampa Bay Buccaneers and former New England Patriots quarterback Tom Brady is a 6-time Super Bowl champion who’s known for prioritizing his health. In his new edition of The TB12 Method: How to Do What …
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Kebabs bring the fun factor to grilling, and in this recipe, kiwifruit provides a naturally sweet, unexpected flavor boost to an otherwise classic balsamic chicken and zucchini pairing. Because most of the time required for …
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Recipe courtesy of Erin Parekh, NLC. Get more recipes from Erin at erinparekh.com and follow her on Instagram at @erinparekh_. This tempeh recipe could just transform your vegan diet (or convince you to eat more …
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Recipe courtesy of Erin Parekh, NLC. Get more recipes from Erin at erinparekh.com and follow her on Instagram at @erinparekh_. Erin Parekh sees a lot of potential in the humble turkey burger. “But all too …
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