Recipes > Dinner, Entrees, High Protein


Mediterranean Turkey Pita

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Created in partnership with Applegate®.



There’s nothing quite like a classic turkey sandwich when it comes to a delicious, satisfying lunch, right?

If you’re a healthy eater, however, you probably struggle with whether or not deli meat should be part of your (and your kids’) regular diet.

Applegate® does deli better, so that you can enjoy delish sandwich meats like Oven Roasted Turkey Breast and Black Forest Ham on a daily basis.

The fast facts? Applegate Organics’ meats are certified organic, never contain antibiotics, GMOs, or artificial ingredients, and come from humanely raised animals.

It gets better: The company just gave its poultry line another upgrade to improve taste and texture even more (yum!) and remove carrageenan. (Talk about clean ingredients!)

To help you take advantage of these better-for-you meats, we teamed up with Applegate to create the tastiest, nutrient-dense sandwich you could imagine.


1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 4.00 out of 5)



1 cup full fat plain Greek yogurt

2 cloves garlic, minced

1 tablespoon chopped fresh dill

1 1/2 tablespoon freshly squeezed lemon juice

1/2 english cucumber, grated

1/2 teaspoon salt

1/4 teaspoon pepper

1/2 pita pocket

Tzatziki sauce (see recipe below)

1/3 cup baby spinach

2-3 slices Applegate Oven Roasted Turkey Breast

2 slices tomato

1/2 roasted red pepper, cut into strips

2 tablespoons pickled red onion

5-6 thin slices english cucumber



Mediterranean Turkey Pita
  1. For tzatziki sauce: In a bowl, add the yogurt, garlic, dill, and lemon juice, stir until combined. Add the cucumber, and stir until incorporated. Season with salt and pepper as needed.
  2. Carefully open your pita.
  3. Smear about a tablespoon of tzatziki onto one side.
  4. Layer the spinach, turkey, tomato, peppers, pickled onion, and cucumber.
  5. Close pita and enjoy!


Forget basic lettuce and tomato; our Mediterranean Turkey Pita pairs Applegate Oven Roasted Turkey Breast with nutritious, flavorful ingredients like pickled red onions, roasted red peppers, and a tzatziki sauce that puts mayo to shame. Try it once and the protein- and veggie-stacked sandwich will totally become one of your brown bag staples.

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