In the Kitchen
“Forget guac and chips,” says Nutritious Life’s very own Keri Glassman. “What is Sunday night football without a good...View the Recipe
Why Parchment Baked Salmon?
Baking fish en papillote, as the French would say, has many benefits.
The parchment pouch allows the fish to steam gently, making it retain more moisture. In other words, it won’t get all dried out. It’s also cooking in its own juices, so it retains more flavor.
Bonus: clean up is super easy. You just throw out the paper instead of spending lots of time scrubbing pans.
WHY WE LOVE THIS RECIPE
Salmon is a delicious, rich source of protein and omega-3s, and this is a simple way to get it on the table quickly, served with lots of veggies on the side, of course.