In the Kitchen
Banana Quinoa Breakfast Cups
Recipe courtesy of Solana Nolfo, founder of
View the RecipeRecipes > Dairy Free, Dinner, Entrees, Gluten Free, Grain Free, High Protein, Paleo, Sugar Free
Recipe courtesy of Erin Parekh, NLC. Get more recipes from Erin at erinparekh.com and follow her on Instagram at @erinparekh_.
Erin Parekh sees a lot of potential in the humble turkey burger.
“But all too often those burgers fall flat in the flavor department,” she says, “and they likely end up as dry as a hockey puck, too.”
That won’t be true if you follow this recipe for her super delicious Curry Carrot Turkey Burgers, which include lots of spices and veggies in the patties.
Get more of her insights into how to cook the perfect turkey burger, here.
And if you’re looking for something a little simpler, you can follow this same recipe but just add a tablespoon of Dijon mustard, salt, and pepper to the meat for a basic burger.
Whichever you choose, don’t forget the toppings. “Cilantro, red onion, avocado, and jalapeño are my favorites,” she says.
WHY WE LOVE THIS RECIPE
Turkey burgers are a lean, protein-rich meal almost everyone loves, and this just might be the most delicious way to make them. You can also add more nutrients by adding healthy toppings that match your own tastes.