In the Kitchen
Recipe courtesy of Solana Nolfo, founder ofView the Recipe
A piece of fish with a side of sprouts? That’s already our idea of the perfect meal.
But this dish packs in even more flavor than the standard. That’s thanks to a delicious parmesan-oregano coating on the halibut that will beat breading (in taste and nutrition) any day. And, of course, tossing the Brussels with chili flakes and lemon for a bit of extra spice and zest.
This just might be the delicious, gluten-free meal dinner you start making once a week.
WHY WE LOVE THIS RECIPE
Fish is one of our go-to sources of both protein and heart-healthy omega-3 fatty acids, and Brussels sprouts are nutrition superstars. They are stellar sources of vitamins C and K, folate, fiber, manganese, choline, and more.