In the Kitchen
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If anyone ever tells you they’re too intimidated to cook fish at home, send them this Dijon Salmon recipe.
It’s really as simple as making dinner gets, which makes it a good one to add to your regular repertoire.
The Dijon mustard, lemon juice, and soy sauce (use liquid aminos instead if you want to make it gluten-free) add flavor without excess calories. Serve with your favorite green veggies or salad for an easy, healthy meal.
WHY WE LOVE THIS RECIPE
We tell you to eat salmon all the time, we can’t help it. It’s those omega-3s and the many incredible ways they benefit your heart and brain. Oh, and did we mention it’s a great source of vitamin D and selenium?
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