In the Kitchen
Healthy 7-Layer Dip
“Forget guac and chips,” says Nutritious Life’s very own Keri Glassman. “What is Sunday night football without a good...
View the RecipeBroiled Scallops with Lemon Pepper Seasoning
(7 votes, average: 3.29 out of 5)10 minutes
1 Serving
Categories > Dairy Free, Dinner, Entrees, Gluten Free, Grain Free, High Protein, Paleo, Sugar Free
You might not think to pick up scallops at the fish market, but you should consider it next time.
They come with a silky, buttery texture, and they’re super easy to cook.
Broiling is the perfect method, which happens to take just a few quick minutes.
Serve with a light, fresh salad or sauteed veggies.
(7 votes, average: 3.29 out of 5)10 minutes
1 Serving
Ingredients
Directions
- Line baking pan with foil and spray with cooking spray.
- Place scallops in small bowl and add olive oil and seasoning.
- Place scallops on pan and place in oven and broil about 3 to 5 minutes.
WHY WE LOVE THIS RECIPE
Scallops are a good source of heart-healthy omega-3s and also contain vitamin B12, potassium, and magnesium. They need very little in terms of flavor enhancing and cooking before you can take a delicious bite.
