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Recipes

Broiled Scallops with Lemon Pepper Seasoning

broiled scallops recipe|broiled-scallops

You might not think to pick up scallops at the fish market, but you should consider it next time.

They come with a silky, buttery texture, and they're super easy to cook.

Broiling is the perfect method, which happens to take just a few quick minutes.

Serve with a light, fresh salad or sauteed veggies.


INGREDIENTS

  • 4 ounces sea scallops
  • 1 teaspoon olive oil
  • 1/2 teaspoon lemon pepper

DIRECTIONS

  • Line baking pan with foil and spray with cooking spray.
  • Place scallops in small bowl and add olive oil and seasoning.
  • Place scallops on pan and place in oven and broil about 3 to 5 minutes.

WHY WE LOVE THIS RECIPE


Scallops are a good source of heart-healthy omega-3s and also contain vitamin B12, potassium, and magnesium. They need very little in terms of flavor enhancing and cooking before you can take a delicious bite.

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