In the Kitchen
(Image: Adam James) The following recipe is from Sandor Katz’s “Fermentation Journeys” by Sandor Ellix Katz (Chelsea Green Publishing, October 2021)...View the Recipe
If you’re clueless when it comes to healthy cooking (it’s OK, no reason to be embarrassed!), start by mastering this simple grilled chicken salad recipe.
All it requires is a tiny bit of vegetable chopping and assembling. Within minutes, you’ll have a basic healthy meal appropriate for every single occasion.
Once you know the basics, get creative. Romaine could become spinach, if that’s more your style of green. Carrots and cucumbers could become tomatoes and green beans, if that’s what’s fresh at the farmers market.
You really can’t go wrong when tossing chicken and veggies together in a bowl, trust us.
WHY WE LOVE THIS RECIPE
Grilled chicken salad is a healthy eater favorite for a reason: lean protein plus lots of vegetables equals simple, nutritious meal. When you order it out, the dressing may mess with the health factor, though. Here, it’s just delicious, light raspberry vinegar.