Do you love ordering curry from your local Thai spot but always end up feeling bloated after (likely because of all the added salt)? Well, this recipe is about to change your life. This Thai-inspired …
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This one-pot pesto checks every box when it comes to the perfect family dinner. Protein and veggies? Lots of both. Simple recipe? You bet. Easy cleanup? It’s just one pot! Plus, you know the fresh …
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If you’re looking for a quick but healthy lunch option, may we suggest this delicious chicken wrap with a tangy avocado kefir Caesar dressing? The recipe was created by Nutritious Life’s very own Keri Glassman, …
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If, like us, you’re a little obsessed with the flavor and health benefits of salmon, this simple sheet pan recipe will have you jumping for joy. It’s not only tasty, but super simple to whip …
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At Nutritious Life, we’re all about healthy grains and other easy, nutrient-dense foods, which is the No. 1 reason we love this recipe crafted by our very own Keri Glassman, MS, RD, CDN. What’s the …
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We love a warm, hearty meal as the weather starts to get colder. Stuffed peppers are an easy way to sneak in veggies and satisfy your craving for mexican food! Plus, this dish is a …
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In need of a seafood fix this summer? Our friends at Global Glow (and a Nutritious Life Studio student!) has shared this lobster roll recipe that will deliver all that seafood deliciousness you’re dreaming of. …
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Tampa Bay Buccaneers and former New England Patriots quarterback Tom Brady is a 6-time Super Bowl champion who’s known for prioritizing his health. In his new edition of The TB12 Method: How to Do What …
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Kebabs bring the fun factor to grilling, and in this recipe, kiwifruit provides a naturally sweet, unexpected flavor boost to an otherwise classic balsamic chicken and zucchini pairing. Because most of the time required for …
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