Become a Nutrition Coach
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Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Our Signature Certification Program: Become a Nutrition
Coach
Empower the next generation of healthier, happier people everywhere.
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Check out our newest course! Brain Food: Intro to Nutritional Psychiatry.
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Get a sneak peek inside our world-class nutrition coaching program.
Student Reviews
Hear what grads are loving about the certification, instruction & support.
Water is a magic elixir and one of the most beneficial things we can put in our bodies.
Fuel your body and mind with nutrient-dense foods to look and feel amazing.
Creating time and space to notice the world around you leads to more mindful choices and actions.
Open your heart to build stronger relationships; spread the love and make more of it.
Prioritizing self-care helps balance your mood and keep your stress levels in check.
Getting quality shuteye is essential for living your best life. More Z s, please!
Managing everyday stress is essential for maintaining optimal physical, mental, and emotional health..
Get your sweat on with fun and unique workouts to boost energy and happy-making chemicals.
A super fresh, crunchy way to enjoy crisp fall apples as a side dish.
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This sauce tastes as though it has been simmering all day on the stove, but in reality, it is super quick to come together.
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Recipe courtesy of Erin Parekh, Nutritious Life Master Certified. Get more recipes from Erin at erinparekh.com and follow her on […]
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Recipe courtesy of Erin Parekh, Nutritious Life-certified health coach. Get more recipes from Erin at erinparekh.com and follow her on […]
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Wrap your scrambled eggs up with black beans, veggies, and salsa for a flavorful, filling meal.
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Latkes are delicious, culturally significant…and not really that good for your body—unless you make them this way.
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Recipe courtesy of Solana Nolfo, NLC. Follow Solana on Instagram at @solanastar. If you have a gluten intolerance, chances are […]
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Cranberry, orange, and cinnamon combine for a healthier, cold approach to cranberry sauce with major anti-inflammatory benefits.
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Classic nog gets an upgrade thanks to the addition of coconut milk and avocado.
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Make a big batch of these rosemary spiced nuts for a nutritious, herbaceous snack you can rely on all week long.
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Balance out your holiday table with this light, fresh, crunchy side.
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Creamy butternut flavored with coconut oil, cinnamon, and nutmeg. (OMG, yes.)
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You love pumpkin in lattes and muffins. Why not put it all over your face?
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Make this your go-to blend for fall, best enjoyed after a long run in the crisp autumn air.
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There’s nothing warm about it; It just tastes like hot cocoa. (Yum!)
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Crunchy greens and cucumbers, salty olives and feta…it’s a classic we never get sick of.
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Hearty, filled with vegetables, and ready in half an hour.
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Discover a deliciously wholesome treat with our Nutty Yogurt recipe! This easy-to-make dish combines creamy yogurt with a crunchy mix […]
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INGREDIENTS 16 ounces pork tenderloin 2 tablespoons Dijon mustard 2 garlic cloves, chopped sprinkle sea salt sprinkle freshly ground black […]
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INGREDIENTS 2 rice crackers 2 tablespoons marinara sauce 3 tablespoons grated parmesan cheese DIRECTIONS Top fiber crackers with 1 tablespoon […]
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Hello, easy Meatless Monday meal. This crowd-pleasing Vegetarian Quesadilla is beyond easy to make and hides a healthy secret folded […]
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This creamy smoothie tastes like a chocolate cherry dessert but is filled with antioxidants, protein, fiber, and healthy fats instead of […]
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Meatballs are such a great comfort food and if you make ‘em yourself, they can actually be healthy! Our founder […]
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Recipe courtesy of Nutritious Life Studio student Beth McLaughlin, APRN-CNP. INGREDIENTS 20 graham cracker squares 1 1/2 cup dairy free yogurt, […]
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INGREDIENTS 1 scoop Life’s Abundance Chocolate Protein Powder 1/2 cup almond flour 1/4 cup natural peanut butter (1 cup set […]
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Looking for a quick and delish salad recipe that you can whip in under 5 minutes? You’re in for a […]
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INGREDIENTS 1 olive oil cooking spray 1/3 cup shitake mushrooms, sliced 3 eggs, whisked 1/3 cup Good Culture cottage cheese […]
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This recipe was created in partnership with OmniActive Health Technologies for its “Lutein for Every Age” initiative. INGREDIENTS 1 […]
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(Image: Unsplash) Are you one of those people who has just never been a big fan of tofu? If so, […]
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Extra-virgin olive oil, lemon, and oregano add just enough flavor to take the lean, white meat into more flavorful territory.
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Grilling kiwifruit is a fun, alternative way to enjoy their tropical sweet flavor while getting in tons of vitamin C.
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Packed with just the right mix of healthy fats, fiber and hydrating veggies, this summer salad will keep you full and satisfied.
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You can have your cake—and microwave it too—with this mug cake recipe. Most baked goods are full of empty calories, […]
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There’s nothing like a s’more to send you back to your Girl Scout campfire days. Are we right? The abiding […]
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(Image: Alicia Gitlitz) INGREDIENTS 1 ½ cups farro (prepare according to package directions) 2 cups butternut squash, peeled and cubed […]
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Grilled chicken salad is a healthy eater favorite for a reason: lean protein plus lots of vegetables equals easy, nutritious meal.
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This recipe combines early summer’s sweet peaches with creamy burrata cheese (a combo of fresh mozzarella and cream) and then drizzles them both with honey and a sprinkle of basil.
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Bookmark this one—it’s a go-to superfood dinner you can get on the table in 15 minutes.
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A unique combination of psychologist, nutritionist, and teacher, Dr. Nicole Beurkens, has 25 years of experience supporting children, young adults, and families to improve brain function naturally. Dr. Beurkens fills the food gaps to explain how we can help support clients with mental health issues of all kinds.
Dr. William W. Li is Chief Executive Officer, President, Medical Director, and Co-founder of the Angiogenesis Foundation and has been actively engaged in angiogenesis research and clinical development for 30 years. He is author of the New York Times Best Seller Eat To Beat Disease: The New Science of How Your Body Can Heal Itself.
Michael J. Breus, Ph.D., is a Clinical Psychologist and Sleep Specialist. Dr. Breus was recently named the Top Sleep Specialist in California by Reader’s Digest, and one of the 10 most influential people in sleep. Dr. Breus is the author of The Power of When, a bio-hacking guide book proving that there is a perfect time to do everything, based on your genetic biological chronotype.
Michele Promaulayko is an award-winning print and digital editor, specializing in the wellness arena. Most recently, she was the editor-in-chief of Cosmopolitan, the largest women’s media brand in the world, and the editorial director of Hearst’s Young Women’s Group, which also includes Women’s Health and Seventeen.
Renowned New York-based dermatologist, Dr. Whitney Bowe, is known for her integrative and holistic approach to the skin. One of the most in-demand dermatologists in the country, Dr. Bowe specializes in skin rejuvenation, laser dermatology, the link between nutrition and skincare, and the microbiome.
Natalie Jill LMSN, founder of Natalie Jill Fitness, is THE go to source for functional fitness. She is a Master Sports Nutritionist and Functional Fitness Trainer and has over 1.7 MILLION Facebook followers and 500,000 Instagram followers. Want to learn how to build an online empire? Natalie teaches our students how.
Natalie Uhling is the creator of her own fitness method NUFit® and the Founder of Natalie Entertainment Group which encompasses live events, digital content and social media.
Lauren Roxburgh is an internationally renowned author, wellness educator, leader and inspirational speaker – dubbed “The Body Whisperer.” and a regular contributor to Goop, Women’s Health Mag and MindBodyGreen. Roxburgh is the go-to writer and expert on all things holistic body care, fascia, alignment, emotional health and movement medicine.
Ashley Koff RD is a 20+ year award-winning personalized nutrition expert. Founder of Better Nutrition, Ashley is frequently featured on national TV shows. She’s a sought-after keynote speaker and offers her expertise on one of the most confusing nutrition topics: GMOs.
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