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Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Inflammation is a buzzword tossed around almost as much as you fill your Stanley cup. But many people don’t actually […]
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From refreshing popsicles to scoops of your favorite ice cream, these are the sweet summer treats conscious indulgences were made for.
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Having worked with many clients in their 40s and beyond, I often hear things like, “I just can’t lose the […]
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Ask Keri: Is sourdough bread good for you? Keri Says: Though it’s comparable to a regular slice of white bread […]
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Problems with pesticide use extend beyond the residue that ends up on your strawberries.
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Spring is just around the corner, and that means one thing: Delicious spring veggies are going to be showing up […]
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Because a homemade treat is so much more lovely than a box of chocolates, don’t you think? Love is in […]
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I’ve always been told that having children will change your life forever. This is undoubtedly true—your love expands to depths […]
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The anabolic diet was first developed by Mauro DiPasquale, a former world champion powerlifter and assistant professor at the University […]
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Try asking yourself these questions before making your big career move.
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