Recipes > Breakfast, Dairy Free, Drinks, Gluten Free, Grain Free, High Protein, Paleo, Smoothies, Sugar Free, Vegan, Vegetarian


Butternut Squash Smoothie

1 Star2 Stars3 Stars4 Stars5 Stars (18 votes, average: 3.83 out of 5)

5 minutes

1 Serving

Butternut squash in your soup, butternut squash in your salads, butternut squash on pizza.

During fall, we basically want to eat it every which way, and that includes throwing it in a smoothie with plant based protein, which you can sip for breakfast or blend up after a workout.


P.S. Throw a handful of spinach in if you’re up for some added nutrients and we bet you won’t even taste it.

1 Star2 Stars3 Stars4 Stars5 Stars (18 votes, average: 3.83 out of 5)

5 minutes

1 Serving


1 cup unsweetened vanilla almond milk

1/2 cup frozen butternut squash

1/2 teaspoon cinnamon

1 scoop Life's Abundance Vanilla Protein Powder



Butternut Squash Smoothie
  1. Add all ingredients to blender.
  2. Blend until smooth.
  3. Pour into glass and enjoy!


Smoothies can be seasonal, too. Tap fall and winter flavors like warming cinnamon with this blend while benefiting from nutrients in squash like vitamins A, C, and K, fiber, and carotenoids.

  • We’ve got a place where you can learn (and share) wellness information of all kinds, healthy recipes included! Join The Nutritious Life Studio and become a Nutritious Life Master Certified Nutrition and Wellness Coach alongside thousands of other passionate chefs and foodies. Enter your info, get 72-hour access to a FREE sample class, and one of our coaches will get in touch with you!

  • This field is for validation purposes and should be left unchanged.
Enroll in our Become a Nutrition Coach Program! Get certified. Grow your business. Join our thriving community of wellness professionals. Learn More
Hello. Add your message here.
Send this to a friend