Pumpkin Yogurt Mask

Categories > Vegetarian

Pumpkin Yogurt Mask

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Let’s face it, when fall’s in full swing, you’re putting pumpkin in everything.

Lattes, muffins, pancakes, pies.

Why not also put it all over your face? DIY beauty fixes, after all, save you lots of money and ensure you’re not putting potentially harmful chemicals on your skin.

Just beware: If someone walks in while you’ve got this mask on, they may get a nice fright, Halloween or not.

Tip: For an additional exfoliating boost, add in a tablespoon of oats.

Ingredients

1/4 cup pumpkin puree (fresh or unsweetened canned)

1/2 teaspoon honey

1 tablespoon Greek yogurt

1 tablespoon rolled oats

 

Directions

  1. Mix ingredients together in small bowl.
  2. Apply to face and leave on for 10-15 minutes.
  3. Rinse face with warm water and pat dry with a towel.

RELATED: 6 Genius Ways to Use Canned Pumpkin

WHY WE LOVE THIS RECIPE

Pumpkins contain lots of carotenoids, which protect the skin from sun damage and free radicals. A creamy yogurt base makes skin feel firmer. Honey is loaded with antioxidants to keep skin looking young, fights acne-creating bacteria, and helps keep skin hydrated.

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If turning food into energy, immune support, and even DIY beauty treatments gets you excited, maybe it’s time to turn your passion for nutrition and wellness into a business.

Our Become a Nutrition Coach certification course gives you a solid foundation in nutrition science, plus techniques for coaching clients and growing your new gig—all within a community of passionate, like-minded friends. It’s the perfect way to inspire the next generation of healthier people all across the globe, and learn a ton of new things you can apply to your own wellness journey.

Request a sneak peek of our Become a Nutrition Coach program and see how you can put your passion for wellness to work.

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