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Category: Drink Up

Nutritious Life Mocktails

Mocktails to Make a Healthy Holiday Season

This content was written in partnership with Waterloo Sparkling Water. Sip Happily: Mocktails to Make a Healthy Holiday Season It’s

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5 Online Coffee Companies That Will Deliver Beans to Your Door

We can’t stop buzzing about these super-convenient caffeine fixes. Coffee is one majorly buzzy beverage (See what we did there?!).

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Why You Really Need to Pay Attention to Hydration During Winter

Why You Really Need to Pay Attention to Hydration During Winter

You may feel less thirsty, but that doesn’t mean you should be drinking less water.

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The Healthy Holiday Bar Cart of Your Dreams

The Healthy Holiday Bar Cart of Your Dreams

You’ve got to be prepared to make a festive, low-sugar cocktail, okay?

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Give Bloat the Boot! These 9 Teas Will Help Relieve Bloating

Give Bloat the Boot! These 9 Teas Will Help Relieve Bloating

Ugh, bloating! It’s one of the most common gastrointestinal complaints. A variety of things could be causing this GI distress,

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The Hot Drinks and Wellness Lattes Your Morning Needs

The Hot Drinks and Wellness Lattes Your Morning Needs

There’s nothing like a cup of coffee to rescue you from your morning fog and make you feel like you

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Warm Up With 5 Hot (and Healthy) Drinks

Warm Up With 5 Hot (and Healthy) Drinks

For those of us who mark the change of seasons with food (doesn’t everyone do that?!), we get extra excited

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20 Foods That Help You Poop

Is it just us or did everyone suddenly become OK with talking about poop? Honestly, we’ve always been on board

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Benefits of Cutting Back on Caffeine

Benefits of Cutting Back on Caffeine

Whether you enjoy a warm cup of morning coffee or grab a mid-day caffeine pick-me-up, you’re in the majority if

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