Videos - Nutritious Life

How to strengthen and tone your inner thighs by activating your legs and engaging your core on the mat.

From breakouts to eczema, bacteria can impact your complexion.

It's so delicious, you won't even miss the whipped cream on top.

Spoiler Alert: One of these hacks means you’ll never have to experience watered-down iced coffee again.

Bet you didn't know artificial sweeteners could be bad for your skin.

One foolproof way to figure out how to snack healthier even on the busiest days? Choose the easy snacks nutritionists...

Easy practices that really work in terms of getting more Zzzs—and are good for your overall health, too.

Watch this two-minute video for easy-to-act-on baby-making advice from an expert.

The result is a gorgeous mix of colors, textures, flavors...and yes, nutrients!...

It’s made with just four fresh, tasty ingredients (and that includes salt and pepper!).

How do you tell which is the healthiest protein powder on the shelf (or webpage), when every tub promises the...

If you also get a cute tush out of the deal, that’s just a happy accident...

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