Pumpkin Spice Chia Pudding

Categories > Breakfast, Dairy Free, Gluten Free, Grain Free, Paleo, Vegetarian

Pumpkin Spice Chia Pudding

Print
Share
44

Another healthy way to enjoy that pumpkin spice flavor? Yes, please. Chia pudding is a protein- and healthy fat-packed dish that can be eaten for breakfast, dessert, or as a post-workout snack. Add pumpkin spice and it’s even more delicious than usual.  

INGREDIENTS

  • 1/4 cup + 1 tablespoon chia seeds
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cloves
  • 1/4 teaspoon cardamom
  • 1/2 cup almond or coconut milk
  • 1/2 teaspoon honey
  • 1/4 teaspoon vanilla extract

DIRECTIONS

  • In a high speed blender, add all ingredients and let soak for 10 minutes. Blend on high until a smooth consistency is formed.
  • Store and refrigerate in a sealed container until fully cooled.
  • Top as liked. Suggested toppings: Cinnamon Spice Roasted Pepitas (see recipe), almond butter, cacao nibs, or fruit of choice. Enjoy!

WHY WE LOVE THIS RECIPE

It’s filled with antioxidant-rich spices and superfood chia seeds and tastes like autumn bliss. What more could you ask for?



Print this Recipe


RECENT RECIPES

WANT A SNEAK PEEK INSIDE THE PROGRAM?

Get FREE access to some of the core training materials that make up our signature program
– Become a Nutrition Coach.

GET ACCESS

Interested in joining our wellness community and becoming a Nutritious Life Master Certified Nutrition and Wellness Coach?

Enter your info, get free access now to a sample class!

Inside Articles page - take a free class form

"*" indicates required fields

I agree*
I would like to receive text messages, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.

YOU MIGHT ALSO LIKE







JOIN THE COMMUNITY

Take the first step toward
becoming the healthiest version of
yourself, and empower others to do
the same!

TRY A FREE TRAINING TODAY!