Pumpkin Spice Chia Pudding

Categories > Breakfast, Dairy Free, Gluten Free, Grain Free, Paleo, Vegetarian

Pumpkin Spice Chia Pudding

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high-protein breakfast recipes

Another healthy way to enjoy that pumpkin spice flavor? Yes, please.

Chia pudding is a protein- and healthy fat-packed dish that can be eaten for breakfast, dessert, or as a post-workout snack.

Add pumpkin spice and it’s even more delicious than usual.

 

Ingredients

1/4 cup + 1 tablespoon chia seeds

1/2 teaspoon cinnamon

1/4 teaspoon nutmeg

1/4 teaspoon cloves

1/4 teaspoon cardamom

1/2 cup almond or coconut milk

1/2 teaspoon honey

1/4 teaspoon vanilla extract

 

Directions

  1. In a high speed blender, add all ingredients and let soak for 10 minutes. Blend on high until a smooth consistency is formed.
  2. Store and refrigerate in a sealed container until fully cooled.
  3. Top as liked. Suggested toppings: Cinnamon Spice Roasted Pepitas (see recipe), almond butter, cacao nibs, or fruit of choice. Enjoy!

WHY WE LOVE THIS RECIPE

It’s filled with antioxidant-rich spices and superfood chia seeds and tastes like autumn bliss. What more could you ask for?

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