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Recipes

Pumpkin Spice Chia Pudding

Pumpkin Spice Chia Pudding

Another healthy way to enjoy that pumpkin spice flavor? Yes, please.

Chia pudding is a protein- and healthy fat-packed dish that can be eaten for breakfast, dessert, or as a post-workout snack.

Add pumpkin spice and it’s even more delicious than usual.

INGREDIENTS




  • 1/4 cup + 1 tablespoon chia seeds



  • 1/2 teaspoon cinnamon



  • 1/4 teaspoon nutmeg



  • 1/4 teaspoon cloves



  • 1/4 teaspoon cardamom



  • 1/2 cup almond or coconut milk



  • 1/2 teaspoon honey



  • 1/4 teaspoon vanilla extract

DIRECTIONS




  • In a high speed blender, add all ingredients and let soak for 10 minutes. Blend on high until a smooth consistency is formed.



  • Store and refrigerate in a sealed container until fully cooled.



  • Top as liked. Suggested toppings: Cinnamon Spice Roasted Pepitas (see recipe), almond butter, cacao nibs, or fruit of choice. Enjoy!

WHY WE LOVE THIS RECIPE

It’s filled with antioxidant-rich spices and superfood chia seeds and tastes like autumn bliss. What more could you ask for?

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