Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

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Category: Coffee, Tea & Beverages

5 Online Coffee Companies That Will Deliver Beans to Your Door

We can’t stop buzzing about these super-convenient caffeine fixes. Coffee is one majorly buzzy beverage (See what we did there?!).

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Give Bloat the Boot! These 9 Teas Will Help Relieve Bloating

Give Bloat the Boot! These 9 Teas Will Help Relieve Bloating

Ugh, bloating! It’s one of the most common gastrointestinal complaints. A variety of things could be causing this GI distress,

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The Hot Drinks and Wellness Lattes Your Morning Needs

The Hot Drinks and Wellness Lattes Your Morning Needs

There’s nothing like a cup of coffee to rescue you from your morning fog and make you feel like you

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Warm Up With 5 Hot (and Healthy) Drinks

Warm Up With 5 Hot (and Healthy) Drinks

For those of us who mark the change of seasons with food (doesn’t everyone do that?!), we get extra excited

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The 10 Best Kombucha Brands to Give Your Health a Boost

The 10 Best Kombucha Brands to Give Your Health a Boost

We read the labels for you, so all you have to do is drink to good gut health.

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What is Moringa Tea and Is It Healthy?

If you’re plugged into the wellness world, there’s a good chance you’ve heard of moringa. This South Asian superfood has

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Tart Cherry Juice 101: The Many Benefits of This Delicious Juice, Explained

Just like many fruits, all cherries are a smart pick—packed with antioxidants, low in calories and rich in hydrating powers.

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What is Chicory Root?

Most people know, by now, that eating a high fiber diet may improve digestion and prevent blood sugar spikes. But,

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Superfood Snacks for a DIY Happy Hour at Home

Superfood Snacks for a DIY Happy Hour at Home

If you’re hunkered down at home, trying new recipes can be a fun and therapeutic way to pass the time.

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Must-Reads: Our Favorite Nutrition Stories of All Time

Must-Reads: Our Favorite Nutrition Stories of All Time

All of them will help you keep living your most Nutritious Life in 2019, too.

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