Recipes > Breakfast, Drinks, Gluten Free, Grain Free, Gut Health, High Protein, Smoothies, Vegetarian

Apple Spice Smoothie

Imagine apple pie was actually really good for your health and you could drink it.

Yup, that’s what this smoothie is like.

It’s got all of the spices and flavors of a sweet apple dessert but with none of the added sugar (except for a little bit of honey) or carbs.

Make it your go-to Vitamix or Nutribullet blend for fall, best enjoyed after a long run in the crisp autumn air.

Click here to learn more about Life’s Abundance Protein Powder.

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10 minutes

1 Serving


1 apple quartered

3/4 cup Greek yogurt

1/4 teaspoon cinnamon

1/4 teaspoon cardamom

1/4 teaspoon nutmeg

3/4 cup unsweetened almond milk

1/2 tablespoon honey

1 scoop Life's Abundance Vanilla Protein Powder



Apple Spice Smoothie
  1. Combine all ingredients in a blender and blend until smooth.

So rich and so creamy! Greek yogurt provides protein and probiotics, while antioxidant– and flavor-rich spices like cinnamon, cardamom, and nutmeg complement the apple.

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