Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

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Sweet Potato Latkes

Latkes are delicious, culturally significant…and not really that good for your body—unless you make them this way.

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Spiced Cranberry Relish

Cranberry, orange, and cinnamon combine for a healthier, cold approach to cranberry sauce with major anti-inflammatory benefits.

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anti-inflammatory recipes

Cranberry Walnut Salad

Balance out your holiday table with this light, fresh, crunchy side.

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most popular recipes of 2018

Mashed Butternut Squash

Creamy butternut flavored with coconut oil, cinnamon, and nutmeg. (OMG, yes.)

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Grilled fruit salad with peaches on a plate. White background.

Grilled Peaches With Burrata, Honey and Basil

This recipe combines early summer’s sweet peaches with creamy burrata cheese (a combo of fresh mozzarella and cream) and then drizzles them both with honey and a sprinkle of basil.

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Hearts of Palm and Artichoke Salad

Add a little excitement to your salad line-up.

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Kisir salad on gray plate on a concrete table top

Kisir (Turkish Bulgur Salad)

This recipe comes from Marina Arshavskly, a Nutritious Life Master Certified nutrition coach and a board-certified holistic health practitioner. Bulgur […]

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healthy party food

Beetroot Dip with Crudite

In addition to flavor, this dip has a colorful hue that will brighten up any table spread (or Instagram shot).

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Pesto Hummus with Broccoli Rabe

A dip of many hats: it’s got hummus, pesto, and veggies, all in one bowl.

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healthy dip recipes

Avocado and Mango Salsa

When you can’t decide whether you want guacamole or salsa, make this.

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