In the Kitchen
Recipe courtesy of Solana Nolfo, founder ofView the Recipe
In partnership with BOU
Quinoa is so 2010. (Just kidding, we still love it.)
Enter your new friend farro, also sometimes referred to as emmer.
Farro is an ancient grain loaded with vitamins and minerals, and a little protein. It’s also lower in calories than brown rice and quinoa and higher in fiber.
With fresh mozzarella, tomatoes, and basil, it’s a delicious, hearty side dish or a grain bowl that’s perfect for lunch.
WHY WE LOVE THIS RECIPE
The base is farro, a fiber-rich whole grain, and it’s got plenty of fresh vegetables and vegetable stock, which adds phytonutrients. The dressing is light and simple, and top it all off with fresh mozzarella? So tasty.