In the Kitchen
“Forget guac and chips,” says Nutritious Life’s very own Keri Glassman. “What is Sunday night football without a good...View the Recipe
This post is in sponsorship with Undeniably Dairy
The term “creamy” doesn’t generally come to mind when talking about foods that are good for us. This creamy side dish works, though, because of all the nutrient-rich ingredients involved—Swiss chard, leeks, flaxseeds and dairy in every bite.
Just remember it’s a side, not something you should eat all at once.
WHY WE LOVE THIS RECIPE
We love any recipe that pairs nutrient-rich food groups like vegetables and dairy together. In general, vegetables provide fiber and vitamins A and C and dairy provides calcium, vitamin D, B vitamins and high-quality protein.