In the Kitchen
“Forget guac and chips,” says Nutritious Life’s very own Keri Glassman. “What is Sunday night football without a good...View the Recipe
Making homemade sauerkraut may sound intimidating, but it’s actually incredibly easy. You don’t need any canning experience, and the process is as simple as leaving the cabbage in a jar to ferment on its own.
Once it’s done, you’ve got a condiment that adds flavor to many dishes, and is also filled with gut health-boosting microbes.
WHY WE LOVE THIS RECIPE
Cabbage is a nutrient-dense cruciferous vegetable and by simply adding salt and letting nature do the work, you’re able to transform it into a tasty new dish that’s great for your gut.