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Nutritious Life by Keri Glassman Free Training
Recipes

Corn and Tomato Salad With Pine Nuts and Parm

corn tomato salad recipe||

Nothing says summer like fresh corn and tomatoes, right?

In August, hit up a farmers' market and both will be at their peak. Since this recipe is simple, it will put the spotlight on their natural deliciousness, with just a little added zest and crunch from the other yummy ingredients.

Pack it for a picnic or bring it to your friends' barbecue as a side dish.


INGREDIENTS

  • 2 ears corn, boiled or grilled
  • 1 tablespoon pine nuts, toasted
  • 1 cup cherry tomatoes, halved
  • 1 tablespoon grated parmesan cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil

DIRECTIONS

  • Use a knife to cut along the long edge of corn cobs to remove kernels.
  • Combine corn, pine nuts, tomatoes, and Parmesan cheese in a medium mixing bowl.
  • Drizzle with lemon juice and olive oil, toss, and serve!

WHY WE LOVE THIS RECIPE


It starts with healthy produce. Then, pine nuts add crunch and are a great source of important vitamins like E and K and minerals like magnesium and zinc. And the Parmesan provides protein and salty flavor.



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