Looking for a quick and delish salad recipe that you can whip in under 5 minutes? You’re in for a healthy, refreshing treat! For starters, this simple summer salad recipe combines ingredients jam packed with …
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(Image: Alicia Gitlitz)
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If you’re looking for a quick but healthy lunch option, may we suggest this delicious chicken wrap with a tangy avocado kefir Caesar dressing? The recipe was created by Nutritious Life’s very own Keri Glassman, …
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Recipe courtesy of Chef Ryan Wombacher, Executive Chef of Citrine Cafe in Oak Park, Ill. This salad begins with hearty kale. We suggest Tuscan kale (also called dinosaur kale or lacinato kale) for its sturdy, …
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Recipe courtesy of Chef Ryan Wombacher, Executive Chef of Citrine Cafe in Oak Park, Ill. Chef Ryan’s beet salad is simple but so perfectly balanced. With its earthy sweet beets and bright citrus notes on …
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Looking for a salad that can also sub as a meal? The sweet potatoes in this arugula salad are not only delicious, but super satisfying and contrast really well with peppery, slightly bitter arugula. RELATED: …
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Belgian endive can be pricey, but it’s a splurge-worthy pleasure. We won’t call it a “guilty pleasure” because we don’t like using the word “guilt” at all at Nutritious Life. Plus, there’s absolutely no reason …
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This recipe comes from Marina Arshavskly, a Nutritious Life Master Certified nutrition coach and a board-certified holistic health practitioner. Bulgur is made by parboiling, drying and cracking (or grinding) wheat berries. It is a whole …
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At Nutritious Life, we’re all about healthy grains and other easy, nutrient-dense foods, which is the No. 1 reason we love this recipe crafted by our very own Keri Glassman, MS, RD, CDN. What’s the …
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