Salmon and Feta Omelet with Asparagus

Salmon and asparagus go together like spaghetti and meatballs. You can find them paired in pasta dishes, salads, or simply plated side-by-side for dinner. Here, we put them together in a delicious omelet, with salty …

Roasted Pork Tenderloin

Pan-Roasted Beef

Trying out the Paleo Diet? This Pan-Roasted Beef recipe results in the perfect caveman-friendly meal. You’ve got a hunk of beef for protein (look for grass-fed, organic beef if possible), a side of nutrient-dense broccoli, …

Grilled Chicken Sausage Salad

Have you noticed the many varieties of organic chicken sausage now available at the grocery store? While processed meats are generally something we advise staying away from, chicken sausage, in particular, is a great source …

Broiled Lemon Pepper Cod

Broiling is an amazing way to cook fish. It’s super fast, and the the fish stays moist on the inside (no long cook times to dry it out) while crisping up on the outside. This …

Broiled Salmon with Spinach

If “Broiled Salmon with Spinach” came on a bumper sticker, we’d put it on our car. This recipe epitomizes how simple and delicious eating the healthiest foods can be, even on the busiest days. You …

Broiled Scallops with Lemon Pepper Seasoning

You might not think to pick up scallops at the fish market, but you should consider it next time. They come with a silky, buttery texture, and they’re super easy to cook. Broiling is the …

Tuna Salad

You remember those tuna salad sandwiches from childhood? Your mom had the right idea in buying up canned tuna as an affordable protein source. She likely went wrong at the giant globs of mayo. Here, …

Easy Caprese Appetizer

All hail the Italian genius who made the first Caprese salad. It’s a dish as basic as a dish can get. Yet, it’s arguably one of the most satisfying flavor combos imaginable—especially when the tomatoes, …