Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

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Recipe Category: Holiday

Meatball Appetizer With Paprika and Cumin

Recipe courtesy of Erin Parekh, Nutritious Life-certified health coach. Get more recipes from Erin at erinparekh.com and follow her on

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Sweet Potato Latkes

Latkes are delicious, culturally significant…and not really that good for your body—unless you make them this way.

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Spiced Cranberry Relish

Cranberry, orange, and cinnamon combine for a healthier, cold approach to cranberry sauce with major anti-inflammatory benefits.

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Non-Dairy Avocado Eggnog

Classic nog gets an upgrade thanks to the addition of coconut milk and avocado.

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Gingerbread Spice Blend

Tastes like Christmas!

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Ginger Cinnamon Hot Chocolate

Make a big batch of these rosemary spiced nuts for a nutritious, herbaceous snack you can rely on all week long.

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anti-inflammatory recipes

Cranberry Walnut Salad

Balance out your holiday table with this light, fresh, crunchy side.

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most popular recipes of 2018

Mashed Butternut Squash

Creamy butternut flavored with coconut oil, cinnamon, and nutmeg. (OMG, yes.)

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Whipped Sweet Potato Casserole

For many people, this holiday table favorite dish comes with benefits that have nothing to do with the nutrient breakdown.

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Thanksgiving Turkey

The perfect beginner’s recipe for serving a turkey that’s juicy, delicious, and covered in flavorful herbs.

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