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Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Recipe courtesy of Erin Parekh, Nutritious Life-certified health coach. Get more recipes from Erin at erinparekh.com and follow her on
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Latkes are delicious, culturally significant…and not really that good for your body—unless you make them this way.
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Cranberry, orange, and cinnamon combine for a healthier, cold approach to cranberry sauce with major anti-inflammatory benefits.
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Classic nog gets an upgrade thanks to the addition of coconut milk and avocado.
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Make a big batch of these rosemary spiced nuts for a nutritious, herbaceous snack you can rely on all week long.
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Balance out your holiday table with this light, fresh, crunchy side.
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Creamy butternut flavored with coconut oil, cinnamon, and nutmeg. (OMG, yes.)
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For many people, this holiday table favorite dish comes with benefits that have nothing to do with the nutrient breakdown.
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The perfect beginner’s recipe for serving a turkey that’s juicy, delicious, and covered in flavorful herbs.
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