Your Vitamix is sick of spinach and kale, trust us. This recipe is a delicious way to switch up your green smoothie game by swapping in broccoli rabe. Yes, the veggie has strong flavor for …
GET RECIPE
This recipe was created in partnership with OmniActive Health Technologies for its “Lutein for Every Age” initiative.
GET RECIPE
(Image: Alicia Gitlitz)
GET RECIPE
Belgian endive can be pricey, but it’s a splurge-worthy pleasure. We won’t call it a “guilty pleasure” because we don’t like using the word “guilt” at all at Nutritious Life. Plus, there’s absolutely no reason …
GET RECIPE
This recipe comes from Marina Arshavskly, a Nutritious Life Master Certified nutrition coach and a board-certified holistic health practitioner. Bulgur is made by parboiling, drying and cracking (or grinding) wheat berries. It is a whole …
GET RECIPE
(Image: Adam James) The following recipe is from Sandor Katz’s “Fermentation Journeys” by Sandor Ellix Katz (Chelsea Green Publishing, October 2021) and is reprinted with permission from the publisher. Over the course of two decades …
GET RECIPE
Looking for a sweet treat that’s also packed full of nutrition? If so, these Three-Seed Energy Balls might be your next go-to snack fix. Like their name implies, they’re perfect for popping in your bag …
GET RECIPE
Excerpt from Pamela Salzman’s Quicker Than Quick: 140 Crave-Worthy Recipes for Healthy Comfort Foods in 30 Minutes or Less by Pamela Salzman. Copyright © 2020. Available from Hachette Books, an imprint of Hachette Book Group, …
GET RECIPE
Who said pesto is just for pizza? Certainly not us. This kale pesto sauce is both vegan (no cheese!) and versatile. Yes, you can add it to your favorite ’za, but you can also spread …
GET RECIPE