Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

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Recipe Category: Dessert

Fudgy Peanut Butter Blondies

Recipe courtesy of Erin Parekh, Nutritious Life Master Certified. Get more recipes from Erin at erinparekh.com and follow her on

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Dairy-Free Ice Cream Sandwiches

Recipe courtesy of Nutritious Life Studio student Beth McLaughlin, APRN-CNP. INGREDIENTS 20 graham cracker squares 1 1/2 cup dairy free yogurt,

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Chocolate Cherry Smoothie

This creamy smoothie tastes like a chocolate cherry dessert but is filled with antioxidants, protein, fiber, and healthy fats instead of

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Raw Brownie Batter

Vegan, gluten-free chocolate gooey bliss. You’re welcome.

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Gluten Free Chocolate Protein Mug Cake

You can have your cake—and microwave it too—with this mug cake recipe. Most baked goods are full of empty calories,

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Banana Pops

Delicious frozen treats that are easy to make, kid-friendly, and healthy.

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Healthy Protein Banana Bread

We’re pumping up this banana bread recipe with a little protein powder.

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Creamy Coconut Pumpkin Custard

Coconut custard and pumpkin are a dessert match made in creamy, dreamy fall heaven.

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Grain-Free Lavender Honey Granola

A breakfast (or snack time) home run.

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Protein Cookie Dough

Raw, gluten-free and dairy-free cookie dough that qualifies as a post-workout snack? You’re so welcome.

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