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Fudgy Peanut Butter Blondies
Recipe courtesy of Erin Parekh, Nutritious Life Master Certified. Get more recipes from Erin at erinparekh.com and follow her on […]
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Dairy-Free Ice Cream Sandwiches
Recipe courtesy of Nutritious Life Studio student Beth McLaughlin, APRN-CNP. INGREDIENTS 20 graham cracker squares 1 1/2 cup dairy free yogurt, […]
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Chocolate Cherry Smoothie
This creamy smoothie tastes like a chocolate cherry dessert but is filled with antioxidants, protein, fiber, and healthy fats instead of […]
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Gluten Free Chocolate Protein Mug Cake
You can have your cake—and microwave it too—with this mug cake recipe. Most baked goods are full of empty calories, […]
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Healthy Protein Banana Bread
We’re pumping up this banana bread recipe with a little protein powder.
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Creamy Coconut Pumpkin Custard
Coconut custard and pumpkin are a dessert match made in creamy, dreamy fall heaven.
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Protein Cookie Dough
Raw, gluten-free and dairy-free cookie dough that qualifies as a post-workout snack? You’re so welcome.
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